Gain Health vs. Lose Weight

Gain Health vs. Lose Weight

90% of the reason clients work with me is because they think “I need to lose weight!”

 

But is that whole truth?  Do they really need to lose weight to get healthy or do they need to get healthy to lose weight?

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TT #5: The Key to Consistency

Day 5 “Transformation Truth”.
Get your pen and journal out!

 

 

Make it a GREAT day!!

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TT #4: Calorie Dense Foods

Day 4 “Transformation Truth”.
Get your pen and journal out!

Make it a GREAT day!!

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TT #3: GREAT Story of Success!

Day 3 “Transformation Truth”.
Get out your pen and journal!

Make it a GREAT day!!

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TT #2: Only 3 Behaviors to Focus On for Success

Day 2 “Transformation Truth” coaching call.
Get your pen and journals out!

Make it a GREAT day!

 

 

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