The Real Power Behind Weight Loss

The Real Power Behind Weight Loss

It seems everyone thinks there is a “secret” to weight-loss as so many people have failed at their weight-loss attempts while they watch very few others succeed.  Oh sure, they see the success stories in magazines and ads but for some reason it seems to elude them.  Well, I am here to share the “secret”, the real power behind weight loss,  with you and tell you where to find it.  🙂

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How to Improve Your Metabolism

How to Improve Your Metabolism

Why do some people eat anything they want and never gain a pound while others eat next to nothing and gain 10 pounds? Is it nurture or nature? Is it genetic or generic? It is called your metabolism and you do not have to be a victim, you can be the victor.

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Weight Loss Supplements – Pt. 3

Weight Loss Supplements – Pt. 3

More health gain/weight loss supplements.

 

The magic of food for health gain and weight loss.

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Weight Loss Supplements – Pt. 2

Weight Loss Supplements – Pt. 2

Here are more foods that promote weight loss as you gain health.

 

 Eat to live instead of live to eat and you will look & feel great!

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Weight Loss Supplements – Pt. 1

Weight Loss Supplements – Pt. 1

We all know that vitamins, minerals and fats are good for us but did you know that they also help you lose and manage your weight?

Here is an alphabetical list of some different vitamins, minerals and supplement with their weight-loss benefits:

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Gain Health vs. Lose Weight

Gain Health vs. Lose Weight

90% of the reason clients work with me is because they think “I need to lose weight!”

 

But is that whole truth?  Do they really need to lose weight to get healthy or do they need to get healthy to lose weight?

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