Weight Loss Supplements – Pt. 3

More health gain/weight loss supplements.

 

The magic of food for health gain and weight loss.


 

Vitamin B5:  Lowers weight by activating fat burning cells.  Also acts as an appetite suppressant.

Here some great foods with B5

weight loss

Vitamin D:  Helps to metabolize carbohydrates and alter the way fat cells are formed.

Some great vitamin D foods

weight loss

Vitamin E:  Inhibits the maturation of fat cells thus reducing body fat.

Vitamin E food sources

weight loss

Vitamin K:  Helps metabolize sugar.

Vitamin K foods

weight loss

Zinc:  Helps to regulate and reduce appetite.

Zinc rich foods

weight loss

Eat to live!

To your health,

Angela

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