The water is only troubled at the surface.
Beneath the pace you keep and the roles you hold, there is a steadier version of you. Transformation 90 is a confidential, evidence-based program — DBT and CBT, three gentle-but-serious groups a week — that helps you find your way back down to still water.
Begin with the free 5-minute assessment Confidential · No obligation · A specialist reaches out, typically within one business dayWellness is not a destination. It is a practice — and practices can be taught. Believe & achieve the life you know you deserve.
Month one · Settle
Assessment, goals, and your first DBT skills — mindfulness and distress tolerance. You learn to stand in the river without being moved by it.
Month two · Deepen
Emotion regulation, relationships, and reframing the thoughts that pull you under — practiced in group and privately with your specialist.
Month three · Carry it home
Relapse prevention, integration, and a written plan you keep. The ring widens; the center stays still.
A full circle of support
One program at the center — surrounded by services that remove barriers, involve family, and make sure every person lands in the right level of care.
Case Management
Individualized, trauma-informed support that coordinates your providers, medications, benefits, and resources — removing the practical barriers to recovery.
Intervention Services
CRAFT-based family work: an evidence-based, compassionate alternative to confrontation that helps a loved one engage with the best program for that individual.
Family Intensive Workshop
A condensed weekend format for families rebuilding trust — education, boundaries, communication, and space to heal with professional support.
ASAM Assessments
The nationally recognized standard for matching each person to the right intensity of care — an honest front door, even when the answer isn't us.
Concierge Services
A dedicated professional bridging treatment and real life: recovery coaching, care coordination, and steady support for everything after.
Worried about someone you love?
You might not be the one struggling — you might be the one watching it happen. That's its own kind of hard, and there is real, research-backed help for you too.
Our CRAFT-based family services teach you how to encourage change without ultimatums, protect your own wellbeing, and help your loved one engage with care — whether or not they're ready today.
How we help familiesNot ready to talk to anyone yet?
That's okay. There's no pressure here, and no forms required. When it feels possible:
- Email quietly: [Insert Email] — a real person replies, no automated follow-ups
- Text us: [Insert Text Line] — short and private is fine
- Or just read. Everything on this site is here for you, whenever.
Ninety days from now, this could feel different.
The whole program — up to 60 groups, six private sessions, and a plan that stays with you — for $1,500. Less than $17 a day, and immeasurably less than another year of carrying this alone.